Be At Peace – The Be-Attitudes of the Christian Walk

“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.” — Colossians 3:15

Have you ever watched a literal rat race? They climb over each other, bite, and claw their way to the finish line where that prized piece of cheese waits. It can get ugly.

Lately, it seems like everywhere I go, this is what I experience. The freeways have become a free-for-all. Stores are crowded with shoppers who will grab the “cheese” right out of your hand as if it is the last one on earth. No wonder online shopping has become so popular.

Even in the privacy of our email inboxes, we are bombarded with distractions—flash sales that will only last for the next sixty minutes and endless “giving opportunities.” From the moment we wake, the enemy does everything he can to take our eyes off CHRISTmas and the peace it should bring.

In our age of cars, technology, and noise, you may think these disturbances are new, but they’re not. That is why Scripture teaches about peace in more than 400 places. The first reference appears in Genesis 15, where God promises Abraham that he will rest in peace at his death. But we also have the promise of peace while we live.

We may feel the pressure mounting, yet we can have peace because God is with us (2 Corinthians 4:7–18). And He has promised never to leave us (Hebrews 13:5). Just as He fought for the children of Israel, He will fight our battles for us (Exodus 14:14).

So what does He desire from us so that He can give us His gift of peace?
“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” — Isaiah 26:3 And that perfect peace is Jesus. “For He Himself is our peace…” — Ephesians 2:14 We must take our eyes off the rat race, the busyness of life, our own problems, and the problems of this broken world, and fix them solely on the Prince of Peace. After all, that’s why He came.

“Peace I leave with you; my peace I give to you… Let not your hearts be troubled, neither let them be afraid.” —John 14:27

As I reflect on the circumstances that attempt to steal my peace this season, I’m reminded to turn my eyes upon Jesus and look full in His wonderful face. Nothing and no one has the power to take away what He has promised. If something distracts me or disturbs my peace, I need only to look away from it and into the eyes of my Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace (Isaiah 9:6).

This Advent season, let Him be your peace. Let the peace of God rule in your heart. Let others see a difference in you because your heart has become the throne room for the Prince of Peace.

Questions for Reflection

  • Is something threatening to steal your peace?
  • Can you surrender it to the One who has promised to be your Peace?

I encourage you to surround yourself with worship, good fellowship, and wise counsel that leads you toward peace.

Worship With Me

“Emmanuel” — Amy Grant

My Prayer for You Today

“The Lord bless you and keep you;
the Lord make His face shine upon you and be gracious to you;
the Lord lift up His countenance upon you and give you peace.”
— Numbers 6:24–26

Further Reading

50 Bible Verses About Peace – Bible Study Tools

The Path To Peace – Ann Swindell


The Be-Attitudes of the Christian Walk ~ Be Hopeful

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13

While historic Advent lasted longer and the customs different, modern day Advent is the anticipation of Christmas and the Second Coming of Jesus. It is celebrated the four weeks before Christmas, each with a theme pointing to the Gospel. Though we need to be preparing our hearts every day all year long, this sacred time leads to reflection and focus. The first Sunday of Advent points us to hope—hope in Christ’s return and the true meaning of Christmas. 

******************

Last week, Black Friday tempted people to line up at crazy hours, enter stores and hope to procure one of the coveted door-busters or find the best price on a new 82-inch TV. We see on the news people fighting over the limited number of items available and overspending, hoping they can pay off the debt in the new year. This phenomenon of panic-driven shopping produces anxiety in me, not hope. 

Throughout history, one thing has prompted exploration and immigration; hope. Most of the early American settlers came here in hope of religious freedom. Many came in hope of finding wealth. Not knowing what was ahead and what they would endure to arrive safely and live in the New World, they had to have a strong hope of what they would find across the ocean. 

Ruth accompanied Naomi on the journey back to Bethlehem because there was no hope left in Moab where famine and poverty now settled. The journey was not easy, and the re-entry to life in Naomi’s community was challenging. But they had hope—hope they would find food, shelter, and maybe comfort for their broken hearts. In faith and obedience, Ruth cared for Naomi and was blessed to become a wife, mother, great-grandmother to King David and ancestor of Jesus. 

The Bible tells us that faith is the substance of things hoped for and the evidence of things not seen. Hebrews 11 goes on to name heroes of the faith who all hoped for fulfillment of promises but did not receive it while they were on their journey here on earth. They stayed hopeful in their faith and looked forward to the city whose foundation and builder is God.  

Like biblical and historic figures, we are on a journey. Without hope, we would be lost.

The idea of hope specific to Advent leads us in anticipation of celebrating Christ’s birth. But there is so much more. 

As believers, we don’t grieve as those who have no hope. We look forward to heaven and seeing those loved ones who have gone before us. We have hope that those who were unsure of their faith found hope in Christ in their last hours. (I Thessalonians 4)

Isaiah 40:31 tells us our hope in the Lord will renew our strength. And Psalm 33 beautifully encourages us to place our hope in Him.

“We wait in hope for the Lord;
    he is our help and our shield.
 In him our hearts rejoice,
    for we trust in his holy name.
 May your unfailing love be with us, Lord,
    even as we put our hope in you.”

Placing our hope anywhere but in Jesus Christ will leave us disappointed. 

I Timothy 6:17 tells us not to place our hope in the uncertainty of riches, but on God who richly supplies us with all things to enjoy. And Psalm 146:5 tells us “Blessed is he whose help is the God of Jacob, whose hope is in the Lord his God.” 

It can happen without even realizing it. We put our faith and hope in what we want; what we think we need, and how we can go about getting it. I need daily reminders that He will supply all my needs and that every good and perfect gift is from Him. These can be as simple as the sun on my back or birds singing in my backyard, but they are beautiful reminders of where my focus and hope is anchored. 

As we enter this season of Advent, I want to encourage you today to allow yourself the blessing of hope. Turn your eyes off your circumstances, off the TV, off the trappings of this world and put them on Jesus. 

Questions to Ponder:

Where do you find hope?

What hinders you from having hope?

I encourage you to look to the One who came to give us hope.

My Prayer for You Today:

I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, Ephesians 1:18

Worship With Me:

Oh Holy Night – Carrie Underwood

For Further Reading:

25 Best Bible Verses About HOPE – Bible Study Tools

The Be-Attitudes of the Christian Walk ~ Be Grateful 

Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.  1 Thessalonians 5:18 

Dear Heavenly Father, I have so much to be thankful for, but my heart is having trouble dwelling in gratitude. Please help me to not only see the things and people in my life I should be grateful for but give me a heart of gratitude. Please draw my eyes off of myself and set them on You, Jehovah Jireh. Thank you for the blessings and the trials in my life. In Your Name, Amen

As Thanksgiving approaches, I find myself waking up each day and recognizing I have so much to be grateful for. It is a lot. Not just materially, but emotionally, spiritually, and physically. So why does my heart still grumble? 

The easy answer is because I have unmet expectations. The deeper answer is that my heart is not abiding where it should. I am wrestling with the greater issue of where my heart rests. I need to seek joy only in the Lord rather than circumstances or a list of things I can name. 

To address my struggle, I did a little study on people who showed gratitude in Scripture. What I found was that most of the prayers of gratitude were born as a result of great heartache. Hannah had been unable to have a child. Job lost his fortune and his family. Mary was an unwed teen mom. The leper had a diseased body and was despised by his community. David had many near-death experiences and a prideful heart—until God used Nathan to show him his way back to the heart of God. 

I am sure every one of the above-mentioned people struggled with unmet expectations. Yet they were able to express gratitude, not just for a list of things or answered prayer but for God’s faithfulness. 

As a student of American history, I have read several versions of the “First Thanksgiving.” In 1621, after the Pilgrims survived their first year, and the harvest was plenteous, the governor set aside a day to celebrate God’s provision. 

Over the course of the early colonial era, many declarations of a “day of thanksgiving” were made. Reasons varied from “a plentiful harvest” to ships arriving safely. But almost every one of those declarations came after a season of suffering. 

Thanksgiving Day should give us all pause to remember what we have to be grateful for; not just a list of material possessions, not just friends, family or community, but for the God who promises to supply all our needs. 

And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus. Now all glory to God our Father forever and ever! Amen. Philippians 4:19-20

Encouraged by seeing others express their gratitude, I posted every single day of November 2024, each day highlighting a different thing, person, experience. Then one day, hackers took over my social media, and every one of those posts disappeared. But a heart of gratitude should not be so easily stolen. Focusing on gratitude daily can help realign our thinking. However, it is focusing our hearts on the Giver of all good things that will keep us abiding in gratitude. James 1:17, Psalm 84:11, I Timothy 6:17

And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. Colossians 3:15

A Prayer for Gratitude:

Heavenly Father, Please help me to take my eyes off of circumstances and focus them only on You and Your perfect provision and will. Thank You for loving me and dying on the cross for my freedom and salvation. Amen.

Questions to Ponder:

Do you struggle to have a heart of gratitude?

What is one thing you can do today to shift your focus? 

How can you practically take your eyes off your circumstances and put them on Jesus? 

For Further Reading:

Psalm 100

Heart Happy by Tricia Goyer

The Grumble Free Year by Tricia Goyer

Worship With Me:

Gratitude by Brandon Lake

A Tribute to My Mom

“In his kindness God called you to share in his eternal glory by means of Christ Jesus. So after you have suffered a little while, he will restore, support, and strengthen you, and he will place you on a firm foundation.” – 1 Peter 5:10

Over the past ten years, my mom endured much suffering—both hips broken, a broken leg, a broken face. Two years ago, she was diagnosed with Parkinson’s disease. A week ago, she had a stroke.

She suffered for “a little while,” but now she is completely restored.

Saturday, September 20th, around 5pm, surrounded by most of her immediate family, she slipped from this broken world into her perfect eternal home.

What Mom Was Not Good At

Could your mom make a feast out of a box of Rice-A-Roni? Mine could.

When I was eight, Mom and Dad moved our family from California to Virginia. Our hotels were KOAs, and our restaurants were roadside rest stops—if we were lucky, a picnic table might be nearby. Mom used a little camp stove to prepare meals as though she were cooking in a Michelin-starred kitchen. Hunger, I discovered, really was the best seasoning.

Once, on a trip moving her sister to Washington, Mom stacked rocks into an oven to bake a birthday cake.

She could fix just about anything. I once had a porcelain eagle that shattered into hundreds of pieces. I was heartbroken and brought it to Mom. She took the shards, glued them back together, and somehow restored it so you couldn’t even see the cracks.

Mom was good at putting broken people back together, too.

She could organize events, people, things, and her home.

But she was not good at resting. Rest went against every fiber of her being. If she was sitting still, she was reading.

Today, though, I can say with certainty: Mom’s soul is at rest.

She is sitting in the presence of Jesus. Her heart, mind, body, and soul are beautifully and eternally restored. She does not have to fix a thing or solve one more problem. She can sit and sing praises to her heart’s content—which will take all eternity.

I imagine her soprano blending with her own mother’s rich alto, accompanied by Grandma Willis on the piano. Any worship service she attended here on earth pales—PALES—in comparison with the one she is participating in this morning.

She is singing with the heroes of the faith.
🎶 Worship link

From Prayers to Praises

Yesterday, as I scrolled through my prayer list, I grew teary. Over the past ten years, as Mom’s needs grew, so did her presence in my prayer time. But now, I began deleting entries—prayers I no longer need to pray.

Instead, I found myself turning them into praises.

Prayer: Please help my mom not be in pain.
Praise: Thank You, Lord, that my mom is no longer in pain.

“There will be no more pain.” – Revelation 21:4

Prayer: Please heal her body—her hips, her shoulder, her knee, her mind.
Praise: Thank You, Lord, for giving her a new body.

“For we know that when this earthly tent we live in is taken down… we will have a house in heaven, an eternal body made for us by God himself and not by human hands… God himself has prepared us for this, and as a guarantee he has given us his Holy Spirit.” – 2 Corinthians 5:1–5

Prayer: Please help her to be able to exercise and walk.
Praise: Thank You, Lord, that like the lame man You healed, Mom is “walking and leaping and praising God.” – Acts 3:8

Prayer: I pray that the fruit of the Spirit will be abundant in her life. – Galatians 5:22
Praise: Thank You, Lord, for the testimony of her caregivers, who told me of her joy, kindness, gentleness, and encouragement even in the midst of brokenness. Thank You for letting me share that her joy was because of You.

Prayer: Please provide the finances we need to care for Mom.
Praise: Thank You, Lord, for providing a special place for her in her final month, and for giving the exact time and resources needed.

Prayer: Please provide a home where she can be safe and cared for.
Praise: Thank You, Lord, that Mom is finally Home. Safe. Whole. Restored.

“So we are always confident, even though we know that as long as we live in these bodies we are not at home with the Lord… We would rather be away from these earthly bodies, for then we will be at home with the Lord.” – 2 Corinthians 5:6–8

Though my prayer list is shorter, my gratitude list is longer. The petitions I once prayed for my mom are now answered in heaven’s fullness.

And in that, I rest—with tears, yes, but more so with thankfulness.

The Be Attitudes of the Christian Walk – Be Filled

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

When my children were little and they came home from school grumpy, I would ask them, “Did you use up all your good at school?” Then when I started teaching, and I came home cranky, my husband would ask me, “Did you use up all your good at school?” I would snarl a yes, with a little curve of a smile, knowing that was my challenge to get filled back up and change my attitude. 

Do you ever reach the end of your day and just feel poured out? Or maybe you used up “all your good” with a person or event that left you drained? I had one of those days lately. I resisted for about twenty-four hours then reached for the bag of tortilla chips, carefully spread them out on a plate, sprinkled some (okay, maybe a lot) cheese over the top, melted it and indulged in some good Southern California comfort food. 

It was a temporary fix. 

What I really needed was to allow the Lord to fill me with joy, hope, peace and the power of the Holy Spirit. But how can we do that when we are too spent to even acknowledge our depletion? 

10 Practical Ways to Be Spiritually Filled

  1. Prepare in Advance
    If possible, get filled before facing a draining person or situation. Pray, read the Word, worship, and put on the full armor of God. (Ephesians 6:10-18)
  2. Find Rest
    Step away. Jesus said, “Come with me by yourselves to a quiet place and get some rest.” (Mark 6:31-32)
  3. Pray Honestly
    God already knows your heart. Be real with Him. Pour it all out, and ask Him to fill you with every spiritual blessing. (Matthew 6:6, Ephesians 1:2-3)
  4. Surrender Your Emptiness
    Give your empty heart to God. He longs to fill you with living water. (John 7:37-38)
  5. Listen to His Voice
    Let Scripture and worship music wash over you. Soak in His truth. (Isaiah 55:3)
  6. Phone a Faithful Friend
    It’s okay to call a friend, but go to God first. He may use others to support you, but He alone can fill your tank. (Proverbs 27:9)
  7. Take a Walk in Creation
    Fresh air and movement can boost your body and soul. Witnessing God’s creation renews your perspective. (Romans 1:20)
  8. Seek Wise Counsel
    Long-term pouring out may require long-term support. Don’t hesitate to ask God to lead you to the right help. (Proverbs 19:20-21)
  9. Be Still Before God
    Sometimes the cure is simple: silence, stillness, and His presence(Psalm 23, Psalm 46)
  10. Dwell on What Is Good
    Replace spiraling thoughts with what is lovely, noble, and true. (Philippians 4:6-8)
A Personal Note:

I’m not an expert. I often find myself poured out and empty, even after doing “good” things. I’m writing this not from a place of completion, but from a place of desire—to be restored, renewed, and filled by the One who never runs out.

My Prayer for You Today:

“When I think of all this, I fall to my knees and pray to the Father, the Creator of everything in heaven and on earth.I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit.Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.

Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.  Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen.” Ephesians 3:14-21 NLT

Songs for Meditation and Filling Your Soul

Instrumental Praise and Worship by Titus Major

Questions to Ponder:

Where am I feeling poured out right now? (Write out your feelings honestly. Be specific.)

How can I make space for God to fill me up again today? (Consider prayer, quiet time, Scripture, or rest.)

Ask the Lord to refill your spirit with His – His peace, His joy, His strength.

For Further Reading:

Psalm 103

John 4:1-13

The Spirit-Filled Life – by Charles Stanly 

A Shepherd Looks at Psalm 23 – by W. Phillip Keller

The Be-Attitudes of the Christian Walk ~ Be Faithful

 

“Let love and faithfulness never leave you;
    bind them around your neck,
    write them on the tablet of your heart.” Proverbs 3:3 

What does it mean to be faithful? Is it different than being full of faith? I believe both stem from the posture of our hearts prompting our attitudes, words, and actions. 

I am knee-deep in research of the early colonial era and have discovered not many historical fictions novels have been written about this time period. One of the reasons is that it was a very difficult time to live. War was imminent. Food was scarce. Winters and summers were equally grueling. Religion was compulsory. It was hard to know whom to trust, and accusation frequently equaled guilt. 

The only way to survive then was to be filled with faith – and it is no different today. 

A FAITHFUL CHILD OF GOD

In February 1675, during  King Philip’s War, after witnessing the destruction of her village many deaths of many loved ones, Mary Rowland was taken captive with her youngest child and others from Lancaster, Massachusetts . Years after her release at Redemption Rock, she penned one of the first “best sellers” in both the New World and  England: The Captivity and Restoration of Mrs. Mary Rowlandson.

In her book, she details the horrors endured as her village was ravished and she was marched from village to village through the wilderness, eyewitness to brutality and loss – including  the death of her children, sister, nieces, nephews and friends. 

It would be easy to understand if she lost her faith – but she remained faithful and believed God was faithful to her throughout her tortuous journey. Of her second “remove,” she wrote:

“But God was with me in a wonderful manner, carrying me along and bearing up my spirit, that it did not quite fail.” 

Later, after falling from a horse with her wounded child in her arms, she said:

“But the Lord renewed my strength still, and carried me along that I might see more of His power; yea, so much that I could never have thought of had I not experienced it.” 

“He will cover you with his feathers,
 and under his wings you will find refuge;
his faithfulness will be your shield and rampart.” Psalm 91:4

THERE IS NOTHING NEW UNDER THE SUN

Her story reads much like the book of Job. One loss after another, but never without faith and hope in the God she worshiped. 

After the death of her wounded child left her feeling completely alone. She prayed: 

“Show me a token for good and if it were His blessed will, some sign and hope and some relief.”  The next day, her son who had been taken captive by another group, found her. 

“Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.” Psalm 42:11

A RANSOM PAID

Eventually, her release was negotiated, and a ransom was paid. Her captivity that lasted eleven weeks must have seemed a lifetime. Her story is brutal, and she does not spare the details of what she witnessed and her emotions about them. But throughout her captivity, she remained faithful and faith-filled. With each account, she testified of the power, providence and faithfulness of God. 

“Because of the Lord’s great love we are not consumed,
for his compassions never fail.
They are new every morning;
 great is your faithfulness.” Lamentations 3:22-23

I’ve had some rough times, witnessed horrible injustice and hurts – nothing compared to what Mary endured – and certainly nothing compared to what our Savior endured. I can say that it is only my faith in God’s faithfulness that has seen me through. 

The struggle to remain faith filled can be moment by moment some days. Those are the times I need to be still and remember God’s promises:

 He will take care of everything I need. 

He will never leave me.

If He clothed the world in such beauty, how much more He will take care of me.

“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.  Yet I tell you that not even Solomon in all his splendor was dressed like one of these.  If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?” Matthew 6:28-30

BEING FAITHFUL IS THE POSTURE OF MY HEART

As with so many of the “Be – Attitudes,” being faithful is not about “doing” more but about the posture of our hearts. Sometimes we must be emptied of the worldly things we put our faith in – jobs, financial security, human accomplishments – to have our hearts filled up with faith. 

Honestly, I pray I never face the depths of emptiness as Mary Rowlandson did. I want to believe in the goodness, power, and faithfulness of God enough to be filled with a new measure of faith every single day I live. 

To do that, I must immerse myself in getting to know Him through time in the Word, prayer, and in His glorious creation. 

Remember, that “measure of faith” is not delivered all at once. We are given opportunities to exercise our faith through small hurdles. Little by little our faith grows stronger.

“Whoever can be trusted with very little can also be trusted with much.” Luke 16:10-12

It was at Calvary—our true Redemption Rock—that the ultimate ransom was paid, once and for all. His faithfulness carried Him to the cross; now, our daily challenge is to live faithfully in response to the One who created and redeemed us.

MY PRAYER TODAY

Faithful and loving Heavenly Father, Only through trusting in your faithfulness can I be faithful. Please fill me with the measure of faith I need for this day and help me to remain faithful in my thoughts, words, and actions. In Your Precious Name, Amen.

QUESTIONS TO PONDER

Is there a person whose life exemplifies faithfulness? I would love to hear about them in the comments.

How is your faithfulness being tested today? I would be honored to pray with you.

What is one little step you can take to remain faithful?

WORSHIP & MEDITATE ON GOD’S FAITHFULNESS

My Redeemer Is Faithful & True by Steven Curtis Chapmen

FOR FURTHER READING

Overcoming Fear with Faith – by Keri Willis

Open Bible – Being Faithful in Little Things – Bible verses on faithfulness

Knowing God – by J.I Packer

The Be-Attitudes of the Christian Walk ~ Be Comforted

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”  2 Corinthians 1:3-4 NIV

When Comfort is Rejected

Have you ever tried to offer comfort to someone who desperately needs it and have them refuse you – even be angry at you for the comfort you are trying to offer? I must often remind myself that offering help to a wounded person can be like attempting to help a wounded animal. If you touch a sensitive wound, your hand may be bitten by the offending beast. In the same way, often when we are offering comfort to a wounded soul, it may not be received with the grace intended. 

I was lamenting this particular thought with the Lord after a difficult day of service to someone who would rather not need my help. I told the Lord how hard it was when all I want to do is give this person comfort, make his life as pleasant as possible, make sure his needs are taken care of, and he lashes out in anger at the simplest of offerings. 

The Lord was silent for a few minutes while I continued my lament. He let me have my say, and then reminded me that He too offers comfort that is rejected out of hand. He wants to provide for us and give us life abundantly – and yet we (the collective we) run to friends, food, shopping, exercise, or chocolate (or as I did yesterday my Matcha Frap from Starbucks) to give us that comfort. Believe me, I like all the above. They all have a purpose and place. But they can never fully provide the kind of comfort I need in the depths of my battle-weary soul. 

A Psalm for the Wounded Heart

“Then I realized that my heart was bitter,
    and I was all torn up inside.
I was so foolish and ignorant—
    I must have seemed like a senseless animal to you.(Very Convicting)

Yet I still belong to you;
    you hold my right hand.
You guide me with your counsel,
    leading me to a glorious destiny.

 Whom have I in heaven but you?
    I desire you more than anything on earth.
 My health may fail, and my spirit may grow weak,
    but God remains the strength of my heart;
    he is mine forever.

But as for me, how good it is to be near God!
    I have made the Sovereign Lord my shelter,
    and I will tell everyone about the wonderful things you do.” 

Psalm 73:21-26, 28 NLT

I did not respond with grace when my offering was mocked. I may have given in at a point and seemed like a senseless animal. Then I spent the better part of twenty-four hours beating myself up for my lack of grace or self-control. As I laid my head down, thoughts of the day threatened to pummel me again. I wasn’t getting up for chocolate or calling a friend at 10pm, so I went to the source of all comfort. I entered His presence and read the words from Psalm 73. Finally, I allowed the Lord to forgive my bitterness and comfort my heart and mind.

The Spirit Who Comforts

My spirit was weak for sure! But He reminded me that He is holding my hand through this journey we call life. He is there in the good times and the times that threaten to undo me. I can be comforted because He is my strength and my shelter. He is my counselor who is wise beyond any human words. 

The Holy Spirit was given to us as a constant companion, counselor and comforter. He is with us to guide and correct us and even when (especially when) we mess up, He is there to comfort us. It seems so simple, yet we reject His role so easily. 

“I cried out to God for help;
    I cried out to God to hear me.
When I was in distress, I sought the Lord;
    at night I stretched out untiring hands,
    and I would not be comforted.” Psalm 77:1-2

Even When it Hurts, He is With You

When life gets uncomfortable, I need to remember the words I memorized as a child from Psalm 23. I must allow His protection and presence to comfort and guide me.

“Yea, though I walk through the valley of the shadow of death, 

I will fear no evil: for thou art with me; 

thy rod and thy staff they comfort me.”

Questions to Ponder
  • Do you struggle to receive the comfort of our Heavenly Father? 
  • Is it because you don’t want the correction or counsel that comes with the comfort? (Ouch, I know…)
  • What might you need to release in order to be comforted by God today?

Take comfort in knowing: 

“His mercies are new every morning.” – Lamentations 3:22-23

“His grace is sufficient.” – 2 Corinthians 12:9 

“He is gentle.” – Matthew 11:29 

“His way is perfect.” – Psalm 18:30

“He will never leave us.” – Hebrews 13:5

Why would we ever look anywhere else for comfort?

Run to the Father!

Prayer for Comfort

God of all comfort, please comfort my restless heart. Help me to run to You and receive Your comfort rather than the comforts of this world when I am confronted with a weary and broken heart. Help me to rest in Your promise that You will never leave me or forsake me. Please help me be wise in how and when I offer comfort to others and be prepared when they do not receive it with grace. Help me to never grow weary in well doing but depend on you to be the strength of my life. In Your Precious Name, Amen

Worship and Meditate

With this song by Cody Carnes, Run to the Father

For Further Reading

Verses on Comfort from Bible Study Tools

The God of All Comfort by Hannah Whitall Smith

The Be-Attitudes of the Christian Walk ~ Be Free 

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Soul Water Summer Newsletter

Welcome to Summer!

Dear Readers,

Before I get into the meat of this newsletter, let me tell you a little story.

As a writer, one of the topics drilled into us at workshops is to build our writing platform and particularly our email lists. As one who does not like to draw attention to myself, this has been an ongoing battle… one where I continually shoot myself in the foot. 

One of those feet was Facebook. Mine got hacked and I lost 18 years of contacts and memories. So, if you lost me, look me up again and click “add friend” to Keri L Willis.

You may not remember signing up for this blog/newsletter, because it has been a while since you did. But buried under a pile of papers on my desk was a list of about 45 names that sat ignored (or lost) for way too long. Most of these were from women’s retreats where I have spoken. 

Also, the email server and website host changed things up on me, and I did not realize many of my subscribers were dropped or not receiving my blogs. I apologize on both counts for not being more proactive where my readers are concerned. All of that to say, can we start over?

If you have not been receiving the blog, I encourage you to go back through them and glean any insights or encouragement you might gain from the almost 150 posts. I will include links to some of my favorites here:

This is the most recent post of the Be-Attitude series –  “The Be-Attitudes of the Christian Walk – Be Gentle.”

From the prayer series – “One Word Prayers”

From the RESToration series: “RESTored to Our Original Purpose“

I also wanted to let you know of a few other of my writing updates. In the last fifteen months, I have been a busy writer. It seems I am behind the computer more than anything else. I love sitting in my backyard “office” writing while the birds are serenading me with their worship. Every so often, I have to get up and pull some weeds and do some yard work, but this really is my favorite time of year… but I digress.

I had written a series of blogs on prayer and was encouraged to put it into book form as a devotional and prayer journal. It is ready and available on Amazon here: 

Restore Your Soul with Seven Days of Prayer

It would be great if you wanted to pick up a copy and leave a review. 

Also, many of you may have been present when I read my princess story that is my testimony written as a fairy tale. You may have received a xeroxed copy of it at a retreat, full of all my typos and misused words. Bless you for wanting that but it is now available as a full color kids’ book, illustrated by one of my former fifth grade students. If you purchase a copy, let me know, and I will send you a pdf of coloring pages where your little ones can practice their art as you read them the story. It can be found here:

A Girl Who Wanted to Be a Princess

I was one of ten collaborating authors on “Back to School, Back to You,” a book geared to help moms and other adults through the challenges of beginning the school year. The chapter I wrote was on building authentic confidence in your children. 

Summer Reads and Recommendations

Speaking of books, summer is a fantastic time to catch up on your reading list. Here are a few recommended titles that pair perfectly with a sunny day:

Dive into one of these (I have read and love them all) or revisit an old favorite—there’s nothing like a good book to transport you to another world or set your heart right.

Seasonal Recipe Corner: Fresh and Delicious

Summer is a feast for the senses, and what better way to celebrate than with fresh, seasonal recipes? Here’s a quick and easy dish to elevate your summer meals:

Tropical Summer Salad

Ingredients:

  • Fresh greens (arugula, spinach, or mixed lettuce)
  • Sliced mango, pineapple, and strawberries
  • Grilled chicken or shrimp (optional)
  • A handful of toasted almonds or sunflower seeds
  • Honey-lime dressing: Mix 2 tablespoons of honey, the juice of 1 lime, and 1 tablespoon of olive oil

Instructions:

  • Combine the greens and fruits in a large bowl.
  • Add the grilled protein for a heartier option.
  • Sprinkle with toasted nuts or seeds for a delightful crunch.
  • Drizzle with honey-lime dressing and toss gently. Serve immediately!

Perfect for a light lunch or a side dish at your next barbecue.

Seasonal Spotlight: Embrace the Outdoors

As the days grow longer and the sun shines brighter, I’m thrilled to bring you this summer newsletter, filled with exciting updates, tips, and stories to make the most of this vibrant season. 

Summer is the perfect time to reconnect with God by soaking in the beauty of the world around us. Here are a few ideas to make your outdoor adventures unforgettable:

  • Explore Your Local Parks: Take a stroll, have a picnic, or simply relax under the shade of a tree.
  • Hiking and Camping: Discover hidden trails or set up camp under a starlit sky for a refreshing escape.
  • Beach Days: Enjoy the soothing sound of waves, build sandcastles, or try your hand at water sports.
  • Eat fresh strawberries, peaches, or watermelon!

Don’t forget your sunscreen, water bottle, and a good book for those quiet summer afternoons!

Looking Ahead

And last, the BIG project I am working on now is a novel based on the life of my eleventh great grandmother who lived in early colonial era Boston. It is a difficult story, but one I am trying to write with the grace and mercy she was not extended. The working title is “Grace in the Gallows,” and I am about halfway done with it. My goal is to have it completely written by the end of summer and into the right hands shortly after that. I covet your prayers and will keep you posted. 

Closing Thoughts & A Summer Prayer

Thank you for being part of this community and taking the time to read my summer newsletter. I hope it brings a little sunshine to your day and inspires you to make the most of this wonderful season. Here’s to a summer filled with laughter, adventure, and cherished memories!

Dear God, Creator of the Seasons,

Thank you for the warmer weather and the beautiful sunshine. Please keep us in your care as we go about our days. Help us to be aware of those around us who are in need and always be prepared to lend a hand or a word of encouragement. Please guide our steps and keep us from harm. And, more than anything, thank you for loving us enough to save us and give us the gift of your beautiful world and promise of Heaven. In Your Precious Name, Amen

Warm regards,

Keri Willis

PS If this was a blessing, please share with your friends. Encourage them to sign up for the blog as well.

The Be-Attitudes of the Christian Walk ~ Be Gentle 

Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Ephesians 4:2

A gentle answer deflects anger,
    but harsh words make tempers flare. Proverbs 15:1

A Story of Gentleness from Colonial America

War cast a long shadow over early Colonial America. European powers battled for territory, often displacing Native American communities in the process.

This reality is in stark contrast to the reason many fled to the New World, to peacefully worship God without threat of government oppression or interference. 

However, one Puritan minister was known for his strong convictions and gentle spirit. Roger Williams believed that gentleness, respect, and cooperation would yield greater results than harsh takeovers of native lands and forced conversions. He learned the language of the Narragansett people, traded fairly, negotiated on behalf of various tribes and individuals, all with gentleness and humility. 

His gentle words and actions saved lives of both Native Americans and English settlers. But his belief –  that ALL people should be treated with respect and gentle words garner greater results than war – were not received well by colonial authorities. He interpreted Scripture differently than the majority rulers in the Massachusetts Bay Colony and stood up for what he believed to be right and fair. 

He was exiled to the wilderness outside the colony and became deathly ill. Because of his relationships already established through fair trade and treatment of the Narragansett people, he was gently cared for and nurtured back to health in their community.

Because of his relationship with the Narragansett people, he was able to purchase land that eventually became Rhode Island, a place known for peace and religious liberty. 

In a time when colonists often treated Native Americans with suspicion or violence, Williams’s approach was radically different. His gentleness didn’t make him weak—it built trust.

Where Gentleness Meets Real Life

Imagine the impact of gentleness today:
– In our churches
– In our families
– On the freeway
– In the checkout line
– On social media
– In politics
– Within our own hearts

I know it’s a struggle for me. I snap with a sharp answer rather than a gentle word. Even though they can’t hear me, I really let those crazy drivers on the freeway know how I feel about their recklessness. On more than one occasion (I can’t count how many times) I have had to ask my husband, children, and even my best friends to forgive my lack of gentleness. And I should add right here that when we fail to be gentle, we should be quick to apologize and not try to justify our lack of self-control.

But to be honest, and I am probably not alone here, the person I have the most trouble being gentle to is myself. The enemy loves to flash my shortcomings in front of me and rejoices when I begin the self-condemnation. If we do not experience gentleness at our own hands, how can we expect that we can be genuinely gentle with others? 

The Answer – Our Gentle Shepherd

The only answer is asking my Gentle Shepherd to change my anxious heart and surrendering my will to His. I need Him to clothe me in gentleness, give me a heart of peace, and help me be patient and gentle in every situation. I must believe that He (and only He) can transform me and help me be quick to listen, slow to speak and slow to become angry. (James 1)

One thing I have done to help build gentleness into my life is ask the Lord to bring to mind Scriptures that apply to any given situation. It changes my perspective and slows down my response to others. I also ask Him to give me grace and gentleness when I am going into a difficult situation. I have seen Him miraculously answer these prayers!

Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Colossians 3:12

Gentleness is not an action, it is a posture of our hearts and obedience that leads to peace and relationships that flourish, build trust, and grow deep roots. 

A Prayer for Gentleness:

Gentle Savior, Thank you for loving me and filling my heart with Your spirit. Please help the spirit of gentleness shine through and snuff out the waring frustration and anxiety that too often identify me. Please clothe me in gentleness so I can be identified as one of Your children and reflect Your image. In Your Precious Name, Amen

Questions for Reflection:

Do you know someone who seems to possess the ability to exude gentleness?

Ask them how they do it. I would love to hear the answer.

What is one step you can take today to be gentler with yourself? With others?

For Meditation:

Here is a simple song of prayer for gentleness by Sovereign Grace, Gentle Like Jesus

For Further Reading:

Gentle and Lowly by Dane Ortlund

Meek Not Week by my friend Abigail Wallace

Gentleness Verses at Bible Gateway

If this blessed you, please feel free to share it or let me know by leaving a comment or sending an email to soulwater@kerilynnwillis.com.

Check out the other Be-Attitudes here

When God Became My Daddy

And because we are his children, God has sent the Spirit of his Son into our hearts, prompting us to call out, “Abba, Father.” Galatians 4:6

Songs have been written about it; poems have been penned; dances have been danced, celebrating the special bond between father and daughter. I believe that every one of us has an innate longing and desire for that deep relationship with that special man. I have heard that many of us form our view of God by observing our earthly fathers. While that may be true, often, if we look to any human being to form our ideas of our Heavenly Father, we will be deeply disappointed.

The greatest gift my earthly father gave me was to point me to my Heavenly Father. The greatest gift I can give my father for Father’s Day is to live my life for the One who gave His life for me. 

From the womb, I was in church at least three times a week and in every children’s club the church had to offer, hearing Bible stories and memorizing scripture. Sadly, too often, my early childhood memories of going through the motions of playing church bring with them anxiety and sometimes a bit of panic. I wasn’t good at remembering my Sunday school papers or saying my memory verse on demand. This led to unwarranted and unreasonable punishment. In hindsight, my dad was probably more worried that I would embarrass him, or that someone would think he was not doing his job as a father properly if I did not perform as the “good girl” I needed to be. 

 Miraculously, the Holy Spirit instilled a desire deep in my heart to love the Father and form an innocent and pure relationship that superseded any earthly or fallible human relationship. Long before I took my shiny patent leather shoes down the isle in children’s church and prayed with Mrs. Katie Tunnel to give my heart to Jesus, I understood that God loved me, that He created the world for me, and that because of our own bad choices that world needed a savior.

I knew that I needed someone bigger than this world to be my daddy. So, on that Easter Sunday in 1969, when Mrs. Tunnel asked who wanted Jesus to be their Savior, I marched my timid, shy self to the front of the room, wondering why nobody else wanted this precious gift.  I knew about the death, burial, and resurrection. I definitely knew about sin. I even knew how to pray “Dear Heavenly Father.” But that day, He became my Daddy. And He is a “Good Good Father”

The Be-Attitudes of the Christian Walk ~ Be Humble 

Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than yourselves.Don’t look out only for your own interests, but take an interest in others, too.

You must have the same attitude that Christ Jesus had.

Though he was God,
    he did not think of equality with God
    as something to cling to.
Instead, he gave up his divine privileges;
    he took the humble position of a slave
    and was born as a human being.
When he appeared in human form,
    he humbled himself in obedience to God
    and died a criminal’s death on a cross. Philippians 2:3-8 NLT

A Lesson from History

In the early 17th century, ships brought thousands of people to the shores of New England and Virginia. Many were fleeing religious persecution. Some just wanted adventure or a fresh start. But there was a group who considered themselves, “gentlemen.”  They generally were landowners, successful in business, or had been born into wealth. 

They had better accommodations on the ships, may have brought servants or stewards with them, and had their needs met at the snap of a finger or ring of a bell. 

When they arrived in the New World, they were in for a big surprise. 

Wealth or social standing did not provide food, shelter, or clothing. 

The ship’s supplies were often depleted by the time they arrived in The New World. Food and supplies were scarce as people with the skills to hunt, build, and sew. Yet somehow, many of these “gentlemen” expected those of lower social standing to provide or even give up their own provisions for them. 

That’s when Captain John Smith famously stepped up with a biblical principle:

“He who does not work shall not eat.”
—2 Thessalonians 3:10

Some men humbled themselves and learned to hunt, cook, build, and yes—maybe even sew. Others, unwilling to stoop, caught the next ship home. But for those who stayed, survival required humility, hard work, and a changed perspective

Jesus Redefines Leadership

Jesus’s disciples had similar challenges. They wanted to be known as the ones who would be seated at the place of honor when they reached heaven. Jesus assured them, this was not a place they understood. To be great, they would suffer greatly. To lead, they would need to serve. 

“But Jesus called them together and said, “You know that the rulers in this world lord it over their people, and officials flaunt their authority over those under them.  But among you it will be different. Whoever wants to be a leader among you must be your servant, and whoever wants to be first among you must become your slave.” Matthew 20:25-27

This was not the answer they expected or desired, but it was the truth. Jesus set an example of taking on the form of a humble servant when He wrapped a towel around His waist and began washing their stinky, mud caked, road weary feet. He tried to explain what He was doing – I don’t think they quite understood yet, but they would. And then told them to serve as He had served, and they would be blessed. John13:1-17

What Humility Is – and Isn’t

God equips each of us differently. Some may lead. Some serve by praying. Others  clean and care for the physical needs of the church. But we ALL serve and must humbly accept the work He has created us to do. 

For years, I misunderstood Romans 12:3. 

“Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us.”

I thought this meant I was unworthy, had nothing to offer, and should just stay in my quiet corner until I was given a task. 

Then, a wise sister in Christ encouraged me to consider the whole verse.  And the truth became clear; I need to think honestly in my evaluation of myself, measuring myself only by God’s standards. 

We often confuse humility with self-loathing. We cannot allow the world’s warped view of pride or humility define our posture in the body of Christ. 

Instead, we must view ourselves through the lens of Scripture and the eyes of the One who made us. Yes, we are flawed and finite individuals, but we are His masterpiece, created in Christ Jesus…

Daily Humility

As long as human beings walk this earth, we will struggle with pride. Just like the 17th century settlers, we all must work. And Scripture reminds us how:

“Work willingly at whatever you do, as though you were working for the Lord rather than for people.” Colossians 3:23

False humility is really pride in disguise. And God hates a haughty spirit. (Proverbs 6:16-19)

As you think of true humility, meditate on the words of this song:

King of Humility – Justin Tweito

Prayer

Heavenly Father, Maker of the Universe, Thank you for taking on the form of a servant to save us from our pride filled, sinful lives. Help me to be more like You and humbly serve those you have put in my path. Please guide my heart attitude and life in a way that reflects Your image. In Your Precious Name, Amen

Reflection Questions

Are you called on to do tasks you would rather not do or tasks you think are below you?

How might your attitude change if you viewed the task as an act of worship to the King of Humility?

When you think of the Imago Dei (image of God) do you picture the God of the Universe washing the feet of sinners? 

For Further Reading:

Openbible.com – 100 Bible Verses about Humility

The Freedom of Self-Forgetfulness by Timothy Keller

The Be-Attitudes of the Christian Walk ~ Be Wise

“If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.” James 1:5 

“But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favoritism and is always sincere.  And those who are peacemakers will plant seeds of peace and reap a harvest of righteousness.” James 3:17-18

Wisdom in History

In early Colonial America, conflict and hardship were inevitable. Amid these tensions, wisdom—and the lack of it—shaped the relationships between native peoples and new settlers. There were those who, in typical human fashion, came to the shores of the New World with a mind to conquer the land and all those who lived in it. Others came seeking peace and a place to truly worship God without the confines of the religious law that snuffed out grace. 

One powerful example of peace-building wisdom is found in the story of Massasoit.

In an attempt to welcome the newcomers yet still protect the land and well-being of his people, Massasoit was a peacemaker. Though he may not have read James 3:17, Massasoit lived out wisdom that was ‘peace loving, gentle… and full of mercy.’ His choices exemplified the kind of wisdom that yields peace. 

Wisdom Leads to Peace

Because of his wisdom, there was a period of peace between the settlers of New England and the Wampanoag people. The people of the new colony even cared for Massasoit when he became ill, furthering the peace between the various groups of settlers and Native Americans. Unfortunately, greed, pride, and fear became the norm and peace did not last. 

“Don’t be impressed with your own wisdom.
    Instead, fear the Lord and turn away from evil.” Proverbs 3:7

History does repeat itself doesn’t it? Too often … A lack of understanding – a harsh word – an accidental offense – all can lead to conflict. Worse, intentional provocation or bullying can lead to international unrest, as we saw in the post COVID riots and conflicts. Our human inclination tells us we are right; we have the right to loudly proclaim that we are right.

True Wisdom

And we might be right… But God’s Word tells us that true wisdom is:

  • Peace loving – What is the outcome you desire? (Matthew 5:9
  • Gentle – Will your words and actions build up or tear down?(Ephesians 4:2, 4:29)
  • Humble – Are you willing to yield to others or be “submissive” when appropriate? (Philippians 2:3-4)
  • Shows no favoritism – Is your opinion based on outward factors or the heart? (James 2)

Historically, the common people did not have Scripture in their own language. Today, there are still millions waiting for the Good News to be translated. Not having Scripture is not an excuse for acting foolishly. God has revealed Himself to many who did not have the Written Word. But having Scripture at the touch of our fingers places on us a responsibility to seek wisdom from the Source of all Wisdom, God and His written Word. 

Seek Wisdom

Every time I see a bird making a nest or a tiny ant carrying a large load, I am reminded to pray for wisdom. ( Job 12:7-9, Proverbs 6:6-8)

What can be a reminder for you in your daily walk to seek God’s wisdom? 

Do you ask for wisdom in everything – or just the big stuff? Ask, God is willing to give generously.

Pray

Dear Wise Heavenly Father, Please fill my heart and head with wisdom that comes from knowing you and the Word you have given me. Guide me in the words I speak and the actions I take. Help me to make wise and gracious decisions. In Your Precious Name, Amen

~~~~~~~~~~~~

Study Further

I hope you will take time to click the link on the verses to further your study on wisdom and let the words in the song below soak into your soul.

Songs of Wisdom – He Will Carry You

~~~~~~~~~~~~

Resources:

Proverbs 2

Book of James

Searching for the Treasure of Wisdom

God’s Wisdom for Navigating Life by Timothy and Kathy Keller

Wycliff Bible Translators

If you found this helpful, please feel free to share it with your friends and family and read my other blog from the series,  “The Be-Attitudes of the Christian Walk.” 

The Be-Attitudes of the Christian Walk ~ Be Hungry: Craving Righteousness in a Spiritually Starving World

“Blessed are those who hunger and thirst for righteousness, for they will be filled.” –Matthew 5:6

Imagine This:

You’ve been at sea for months, fleeing to the New World in hopes of worshiping God freely. The food supply has dwindled to the bottom of the barrel. Vermin fight over what’s left of the rations. You scoop the last of the oats—refusing to look too closely—and mix it with stale water. Gratefully, you thank God you’ve lived to see another sunrise.

You eat with such intensity, it feels like a feast fit for a king.

Those who sailed to the New World in the early 1600s faced unimaginable hunger, disease, and loss. They were often forced to eat rancid food and drink bitter water—yet they did so because it was their only source of life. When freedom is your goal and you are starving, even bitter things can taste sweet.

“A person who is full refuses honey, but even bitter food tastes sweet to the hungry.” – Proverbs 27:7

Have you ever been so physically hungry or thirsty that you ate something you normally wouldn’t touch—just to stop the ache? I have. It may have satisfied me for a moment, but the headache or indigestion afterward reminded me: proper nourishment is worth the wait.

Spiritual Hunger Is No Different

When we’re spiritually starving, we may grab whatever promises quick comfort—sin, toxic relationships, distractions, addictions. These may feel sweet for a moment, but they can never truly fill us. They leave us more depleted, more empty.

On the other hand, when we are nourished in Christ, we begin to recognize the difference between the true sweetness of God’s Word, His presence, and righteous living—and the bitterness of sin, stress, and worldly noise.

Just as a physical diet plan helps us avoid foods that harm us, a spiritual plan keeps us from craving the junk food of the soul.

“Like newborn babies, you must crave pure spiritual milk so that you will grow into a full experience of salvation. Cry out for this nourishment, now that you have had a taste of the Lord’s kindness.”
– I Peter 2:2-3

What Are You Hungry For Today?

When I’m spiritually depleted, I often reach for the remote or scroll social media—looking for connection, inspiration, or escape.

There’s nothing inherently wrong with those things, but if I turn to them instead of God when my soul is thirsty, I’ll always come away unsatisfied. What I truly need is the sweetness of Scripture, the encouragement of believers, time in worship, and an awareness of God’s presence.

“Let them give thanks to the Lord for his unfailing love and his wonderful deeds for mankind, for he satisfies the thirsty and fills the hungry with good things.” –  Psalm 107:8-9

Do You Have a Plan?

Do you plan for your physical health, or do you grab what’s fast and convenient in the drive-through?

What about your spiritual health?

The Lord wants to satisfy you with all good things. He invites you to the table daily—not to eat the world’s scraps, but to be nourished by His truth, love, and presence.

“Taste and see that the Lord is good; blessed is the one who takes refuge in him.” – Psalm 34:8

A Simple Spiritual Nutrition Plan

Try making a quick “menu” each day:

  • Breakfast: What will nourish you to start the day (spiritually and physically)?
  • Lunch & Dinner: How can you fuel your body and soul?
  • Spiritual Nutrition: Scripture, worship, fellowship, prayer?
  • Physical Exercise: What keeps your body strong and your mind alert?
  • Daily Prayer Focus: Who or what will you lift up today?

God’s Word is the best restaurant to fill our hungry souls. Drinking from the Living Water helps us stop thirsting after what the world offers.

Prayer

Dear Heavenly Father,
Please help me to hunger and thirst after righteousness and not the things of the world. Help me to desire the good things You offer and to be filled. Guide me in being disciplined about what I put into my body, my mind, and my soul.
In Your Precious Name, Amen.

Want to Go Deeper?

Here are some tools and resources to help you feed your soul:

I’d Love to Hear From You

How are you planning to nourish your soul this week? What helps you stay spiritually healthy?

Feel free to leave a comment or email me at soulwater@kerilynnwillis.com.

“Blessed are those who hunger and thirst for righteousness, for they will be filled.” – Matthew 5:6

The Seven Sayings of Jesus on the Cross: A Devotional Reflection

I am so grateful that our church chooses to celebrate communion every week. This past week’s exhortation really hit home for me, and I asked my friend if I could share his words with you here on Soul Water. Mike Wascher Jr. is a student of God’s Word and has a gift for articulating and sharing the deep messages offered to us contained in the Bible. I hope you are blessed by this remembrance.

His Compassion

“Father, forgive them; for they do not know what they are doing.” – Luke 23:33-34 

Once there was a man, a righteous Man, who they nailed to a cross; and who, in the waning hours leading up to His last breath, uttered seven phrases. The Gospel narratives record these utterances while He willingly suffered under the weight of our sin, fulfilling ancient prophecies and submitting to the will of His Father.

The first three phrases reveal the compassion of the Man unjustly sentenced. Picture the crowd: executioners dividing His garments, soldiers mocking, priests sneering, and a criminal hurling insults. Yet Jesus, in compassion beyond comprehension, prays, “Father, forgive them.”

Behold the man upon a cross:
My sin upon His shoulders;
Ashamed I hear my mocking voice
Call out among the scoffers.
“How Deep the Father’s Love for Us” by Stuart Townsend

“For while we were enemies, we were reconciled to God through the death of His Son…” – Romans 5:10a

“…Who for the joy set before Him endured the cross, despising the shame.” – Hebrews 12:2b

His Mercy

The criminal beside Jesus sees the injustice, feels the gravity of the moment, and places his final hope in this righteous Man.

“Jesus, remember me when You come in Your kingdom!” – Luke 23:42
“Truly I say to you, today you shall be with Me in Paradise.” – Luke 23:43

Even in His suffering, Jesus extends mercy and promises eternal life—a reminder of the power and efficacy of the blood of the Lamb.

O precious is the flow
that makes me white as snow;
no other fount I know;
nothing but the blood of Jesus.
Nothing But the Blood of Jesus by Robert Lowery performed by Cumberland Worship

His Provision

“Woman, behold, your son!… Behold, your mother!” – John 19:26–27

Even in agony, Jesus honors His mother, ensuring she will be cared for. With this final earthly task complete, He turns fully to the wrath of God on mankind’s sin.

“He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God in Him.” – 2 Corinthians 5:21

He became sin, who knew no sin
That we might become His righteousness
He humbled Himself and carried the cross.
Love so amazing.
Jesus Messiah by Chris Tomlin

His Suffering – In Body

“I am thirsty.” – John 19:28

Just the night before, Jesus grieved in Gethsemane, knowing the cost of obedience. Now, physically depleted and in torment, He fulfills Scripture even in thirst.

“My Father, if it is possible, let this cup pass from Me; yet not as I will, but as You will.” – Matthew 26:39

“O DEATH, WHERE IS YOUR VICTORY? O DEATH, WHERE IS YOUR STING?” – 1 Corinthians 15:55

“He Himself bore our sins in His body on the cross, so that we might die to sin and live to righteousness; for by His wounds, you were healed.” – 1 Peter 2:24

Rock of Ages, cleft for me,
let me hide myself in thee;
let the water and the blood,
from thy wounded side which flowed,
be of sin the double cure;
save from wrath and make me pure.
Rock of Ages by Agustus Toplady performed by Guy Penrod

His Suffering – In Spirit

“My God, My God, why have You forsaken Me?” – Matthew 27:46

Jesus experiences separation from the Father—the full weight of our sin. In that moment, He bears the spiritual agony of judgment.

How great the pain of searing loss!
The Father turns His face away;
As wounds which marred the Chosen One
Bring many sons to glory.
“How Deep the Father’s Love for Us” by Stuart Townsend

His Purpose Completed

“It is finished.” – John 19:30

With these words, Jesus declares His mission accomplished. The work of redemption is done.

It was our sin that held Him there
Until it was accomplished;
His dying breath has brought our life:
I know that it is finished.
“How Deep the Father’s Love for Us” by Stuart Townsend

His Entrustment

“Father, into Your hands I commit My spirit.” – Luke 23:46

In full trust and surrender, Jesus gives His spirit to the Father. We too, through His finished work, are safe in the Father’s hands.

“I give eternal life to them, and they will never perish; and no one will snatch them out of My hand.” – John 10:27–30

The soul that on Jesus hath leaned for repose,
I will not, I will not desert to his foes;
That soul, though all hell should endeavor to shake,
I’ll never, no, never, no, never forsake!
“How Firm A Foundation by Robert Keen and George Keith 

performed by Reawaken Hymns

Our Remembrance

We may not fully comprehend the mocking He suffered, the agony in His body, or the torment of His spirit. But we can humbly and gratefully remember Him and His request to do so.

Thank You Jesus, for the blood applied
Thank You Jesus, it has washed me white
Thank You Jesus, You have saved my life
Brought me from the darkness into glorious light
“Thank You Jesus for the Blood by Charity Gayle

Closing Prayer

Dear Jesus,
Thank you for giving your life so we can have the freedom of your light and life. Please help us to always remember and honor Your sacrifice and love for us.
In Your Precious Name, Amen.

Reflection

Which of Jesus’ final sayings most speaks to your heart today—and why? Share your thoughts in the comments below.

The Be-Attitudes of the Christian Walk ~ Be Held in God’s Embrace

He tends his flock like a shepherd:
    He gathers the lambs in his arms
and carries them close to his heart;
    he gently leads those that have young. Isaiah 40:11

Have you ever held a toddler who was having a temper tantrum? You talk quietly to them, try to sooth them and cuddle them. In return they arch their backs, scream louder, flail their arms, and are generally inconsolable. Sometimes we don’t know why they are distraught. Other times, it may be because they cannot have something they want. And then there are the times they are sick or hurting and don’t understand why they are experiencing pain. 

Does this sound familiar? If you have not experienced it with your own children, chances are you have witnessed it. Recently my grand girl was sick. She lost her sparkle and just kind of wilted. When the pain in her tummy came back, she moved her little chubby hands back and forth in the “all done” sign and said, “dun dun.” She just wanted the pain to go away. Exhausted, she eventually would lay her head down on her mom or pop’s shoulder and rest. 

It was heartbreaking for her parents, but they did not leave her side. They held her until she was okay and then picked her back up again when she needed more comfort. But sometimes, she would resist their care because she didn’t understand the pain. That was even more heartbreaking. 

Resisting God’s Comfort

Aren’t we like that with our Heavenly Father when we’re struggling and seeking God’s comfort in hard times? He wants to hold us, comfort us, and protect us. And we love His arms around us when we are floating along in spiritual or emotional bliss. But then comes the unexpected pain, sickness, or offense from a friend or loved one. We don’t understand it, so we lash out and flail our proverbial arms. 

We cannot grasp why God would allow this to happen, and so we question Him or rage against Him like a toddler having a temper tantrum. We let Him know that we are done with this pain and expect Him to just make it go away. Yet often He lets us endure the pain and wallow in our whining until we are willing to rest in His embrace – or longer. It is not because He wants us to experience the pain, but because He wants us to experience His love. 

Letting God Hold Us

He picks us up out of the miry pit and eventually, He sets our feet on solid ground to walk again (Psalms 40). But when He does, He continues to hold our hands, like a mother holding her toddler’s hand to guide them, ensuring they will not run into oncoming traffic, a wave in the ocean, get lost in a crowd, and as a reminder that He is always present. 

Are you like me, you have trouble sitting still in the Father’s embrace and receiving the comfort and peace He offers?

“If I rise on the wings of the dawn, if I settle on the far side of the sea,
 even there your hand will guide me, your right hand will hold me fast. Psalm 139:9-10

Will you allow Him to wrap His outstretched arms around you today and allow Him to protect you?

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.” Isaiah 41:13

Can you reach your hand out to Him and cling to Him?

“Because you are my help, I sing in the shadow of your wings.I cling to you;
 your right hand upholds me.” Psalm 63:7-8

How have you experienced God holding you through a difficult time? Share your thoughts in the comments—I’d love to pray with you.

Dear Abba Father, Please hold me in your tender arms. Calm me when I am stressed and help me to not fight your embrace when I want to wrestle out of Your grasp. Guide me with Your right hand and lead me in the path of righteousness. In Your Precious Name, Amen.

Be encouraged to know that He will hold you fast as you listen to this song by Keith and Kristyn Getty – He Will Hold Me Fast

Or for those of you who like the good old Southern Gospel, Dottie Rambo tells the story and sings her song – Sheltered In The Arms of God

For Further Reading:

In The Arms of God – James Dobson

Psalm 91

Psalm 131

The Be-Attitudes of the Christian Walk ~ Be Courageous 

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9 

In modern day America, we may experience what we deem “spiritual persecution,” but today’s cancel culture is nothing compared to the early years of the church. In Nero’s Rome, courageous Christians were tortured and even used as torches to light the streets. In fact, every one of the apostles – except John (he suffered in other ways)- suffered a martyr’s death. Later, in Colonial America, those who dared dissent from the Puritan rule, risked punishment, exile – or worse.

While researching for a novel I’m writing, I came across an extraordinary, courageous woman who lived in early Colonial America, Anne Hutchison. First, she was courageous enough to have fifteen children! But more than that, she was a brilliant student of God’s Word. Through her personal study, she came to understand a life-changing truth: we are not saved by works or living by a set of rules but by God’s grace alone. 

 Today, most of us can quote the verse, “Not by works of righteousness which we have done, but according to His mercy, He saved us.”  (Titus 3:5) But in Anne’s day, most families didn’t own a Bible.  They relied on ministers to read and interpret Scripture for them. The church often became the sole authority, and interpretations of God’s Word frequently turned into manmade laws. There was no separation between church and state—church leaders were the state.

Anne Hutchison, the wife of a wealthy merchant and a respected midwife had great influence in her community. As a midwife, she was present in some of the most vulnerable moments in a woman’s life. She cared for the physical needs of the women she served but also offered counsel and spiritual insight. 

Eventually, Anne’s instruction was so sought after, she began having weekly meetings in her home. At first it was just women who came to hear what she had to say, but eventually men started attending as well.  

She spoke often about God’s grace and mercy and emphasized that we ultimately answer to God—not to a list of rules set by men. Anne didn’t seek to defy authority; she simply wanted to minister to those God placed in her path. But her growing influence made some leaders uncomfortable. She was warned, then silenced, then tried for heresy—and eventually exiled to Rhode Island, alongside another courageous dissenter, Roger Williams.

Anne Hutchinson’s courage wasn’t rooted in rebellion—it was anchored in the truth of God’s Word. She was willing to risk everything because she believed in the power and goodness of the Gospel.

Throughout Scripture the phrase, “Be courageous” is repeated at least a dozen times. “Fear not” or “Do not be afraid,” appears over 300 times! And in many of those verses, the next words are: “For the Lord your God is with you.” Our courage is not based on our power, strength, skill, or human wisdom. It comes from faith that God is with us. It is grounded in the presence of God. He goes before us, behind us, and walks beside us; is a shield about us, our Rock and Fortress. 

Sometimes courage means speaking up – apologizing when we’ve wronged someone. Or maybe it means we need to speak truth into the life of a friend or family member who has lost their way. We may need courage and faith to leave a job or take on a new one when we would rather stay in the comfort of the familiar. 

Other times, courage looks like silence. Stillness. Waiting.  Moses gets a bad rap for his lack of courage in facing Pharaoh, but I think we are given a glimpse into his struggle because his obedience, even when difficult, required immense courage. In one of Scriptures most dramatic moments, with the Egyptian army bearing down, Moses declared:

“Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will never see again. The Lord will fight for you; you need only to be still.” Exodus 14:13-14

In a moment of personal conflict, that verse struck me like a bolt of lightning. I desperately wanted to act—but I felt God remind me, “Be still. Let Me fight this one for you.” And He did.

Whether He calls us to speak up or remain silent, courage isn’t the absence of fear. It’s the presence of faith—knowing the Lord goes before us, stands behind us, and surrounds us on every side.

Where do you need courage today? 

Can you surrender the battle and let God fight it for you?

Or do you need to boldly speak the truth in love?

Wisdom and courage cannot exist apart from each other. Seek wisdom, ask God, and He will give it to you generously, then do not waver in your faith. (James 1)

Dear Heavenly Father, Please give me the courage to do the next right thing. Give me wisdom and courage to say yes to the right opportunities and no to distractions from Your will. Guide me in every word that comes from my mouth and help me to know when to speak up and when to remain silent. 

Reflect on where our courage comes from while you listen to “Whom Shall I Fear” by Chris Tomlin

For further reading:

Courageous Examples of Faith Conquering Fear

Courageous by Randy Alcorn

Becoming Elizabeth Elliot by Ellen Vaughn

Joshua 1:1-9

I Samuel 17

Daniel 6

Ruth

Esther

The Be-Attitudes of the Christian Walk ~ Be Light 

In early colonial-era Boston, signal fires saved lives. On a hill above the budding city, a platform was built where fires could be seen miles out to sea and from neighboring villages. That hill, which became known as Beacon Hill – served a crucial purpose: it guided ships safely into harbor, warned of danger, and helped people find their new home. It was a bold and visible signal – a light that could not be ignored.

Jesus used the same imagery when He said:

“You are the light of the world. A city set on a hill cannot be hidden… Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”  Matthew 5:14,16 (NIV)

Almost a hundred years after the settling of the Massachusetts Bay Colony, a new light source replaced the Beacon Hill signal fire. The first lighthouse was built, and its light still guides ships to safety today. 

As believers, we are to be like that lighthouse. We have a light burning in us – Jesus. It is not our own light we shine but His light shining in and through us. We do not generate that light, we reflect it. The light in a lighthouse uses lenses and mirrors to magnify the light and project it across vast distances. 

Christians are called to reflect the light of Christ within us—amplified by our words, our actions, and our faith. When we live with integrity, compassion, humility, and boldness, that light shines clearer and farther.

Jesus spoke to the people once more and said, “I am the light of the world. If you follow me, you won’t have to walk in darkness, because you will have the light that leads to life.” John 8:12 (NIV)

This world can feel like a fierce and stormy sea. Fear, confusion, pain, and division often rule and seem to be the only things visible to a lost world. But God has placed His people like beacons along the shore to burn brightly – to guide the lost to a new home, warn of danger, and offer comfort. 

Our “good works” – how we care for others, our responses to difficult situations, how we use the gifts He’s given us – are how the world sees His light shining in us.

“In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16

So, keep the fire burning. Stay close to the Source. And let your life be a lighthouse—a reflection of the Savior who never stops shining.

Questions for Reflection:

Can you think of a person who walks into a room, and it feels like the darkness disappears? 

How can you be a light like that to someone today? 

Prayer:

Dear Heavenly Father, Please let your light shine through me today. Help me to warm and comfort others with your Word and be a light that reveals Truth so people can know You and the power of Your salvation. Help me to accurately reflect Your image. In Your Precious Name, Amen.

Worship:

Here is a fun song that reminds us of the purpose of the Light, My Lighthouse by Rend Collective.

For Further Study:

If you want to read more on light, I recommend going to Bible Gateway and just type the word, “light.” Depending on the version, (I like the NLT for study purposes, but often look at many translations for better understanding.) you may see up to 300 verses with the word or theme of light. 

Previous Soul Water blogs on light:

Splendor and Majesty – Light

Splendor and Majesty – Absence of Light

The Be-Attitudes of the Christian Walk ~ Behold the Lamb

“Behold! The Lamb of God who takes away the sin of the world!” John 1:29

Imagine Abraham and Isaac climbing the mountain to build an altar and offer a sacrifice. They had the wood, fire, and tools—but no lamb.

When Isaac questioned the absence of a lamb, Abraham answered with faith: “God will provide.” (Genesis 22)

God had asked Abraham to sacrifice his son. As a parent, I’ve never fully been able to wrap my heart around this part of the story. The journey up that mountain must have been excruciating, knowing what he believed was to come. Yet Abraham obeyed without question, trusting the promises God had already made. (Hebrews 11:17–19)

Just as Abraham raised the knife, he heard God call out, stopping him. A ram rustled in the bushes—God had indeed provided.

What relief Abraham must have felt! He untied his son, offered the ram instead, and named the mountain Yahweh Yireh—The Lord Will Provide. To this day, people say, “On the mountain of the Lord it will be provided.” (Genesis 22:14)

Abraham was asked to sacrifice, but God only required surrender.

In the Old Testament, sacrifices were required to atone for sin and for worship. A pure, spotless lamb was offered as a substitute. Perhaps the most well-known instance is the first Passover, when the Israelites marked their doorposts with lamb’s blood to be spared as the angel of death passed over. That moment of obedience and deliverance is still celebrated today.

“Without the shedding of blood, there is no forgiveness.”
—Hebrews 9:22

“Christ, our Passover Lamb, has been sacrificed for us.”
—1 Corinthians 5:7

Forty-two generations after Abraham, God sent another Lamb—His own Son, Jesus.

Jehovah Jireh saw the state of the world and made a way for redemption and reconciliation. On another mountain, God provided the ultimate sacrifice, once and for all. Jesus—the perfect, sinless Lamb—paid the price for every sin: past, present, and future.

“Because God’s children are human beings—made of flesh and blood—the Son also became flesh and blood… Only in this way could he set free all who have lived their lives as slaves to the fear of dying.”
—Hebrews 2:14–17

“For God did not send His Son into the world to condemn the world, but to save the world through Him.”
—John 3:17

During a Bible study with my middle-grade girls, I asked them to compare the ram Abraham sacrificed with Jesus, the Lamb of God. They quickly chimed in with insights:

  • Both were blood offerings.
  • Neither deserved to die.
  • The ram’s sacrifice covered one man’s sin.
  • Jesus’ sacrifice covered the sins of all mankind.
  • The ram died and stayed dead.
  • Jesus rose from the dead and lives forever!

“And when God counted him (Abraham) as righteous, it wasn’t just for Abraham’s benefit. It was recorded for our benefit, too… He (Jesus) was handed over to die because of our sins, and he was raised to life to make us right with God.”
—Romans 4:23–25

As adults, we can get tangled in theology or weighed down by our unworthiness—or pride. We may think we’re too far gone… or good enough on our own. But the Gospel is simple and true:

  • We’ve all sinned. (Romans 3:23)
  • God loves us. (John 3:16)
  • Jesus died, was buried, and rose again to give us life—life more abundant. (John 10:10)

All we must do is trust in Him alone for salvation.

If you haven’t already, I invite you to receive this precious gift today. And if you already believe, I pray you live in the fullness of His peace, grace, and abundant life.

Dear Jesus, Thank you for loving us. Thank you for dying on the cross and rising again to give us new life, a life more abundant. In Your Precious Name, Amen

Have a blessed Resurrection Sunday.

He is Risen!

Listen and meditate with Andrew Peterson’s Behold the Lamb of God

The Be-Attitudes of the Christian Walk ~ Be Vigilant

“Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour.” I Peter 5:8

It was my first backpacking trip. The fresh air,  the stillness of nature, and the sheer beauty of Yosemite were healing to my soul. The panoramic views were breathtaking, but so were the altitude gains and using muscles I didn’t know existed in my body. We settled into a routine; find a camping spot, set up our sleeping area (no tents, just sleeping bags), start a campfire, and make dinner. 

After a dinner of reconstituted beans, pasta, dried meats and vegetables, we’d sit around the campfire and visit until, one by one, we couldn’t stay upright. The ground pad and my down sleeping bag felt glorious. Sleeping under the canopy of God’s nightlights lulled me into a most peaceful slumber. 

Except this night… 

While telling silly stories around the campfire, I got a niggling feeling – like I was being watched. I turned on my flashlight and did a sweep behind me. My first thought was “Oh, a bear.” I could have petted it on the nose (definitely not recommended). I was busy observing this beautiful creature without a thought in the world for what she would do if I indeed petted her on the nose. 

But our resident bear expert jumped up, waving his arms and shouting. “Bear! Bear!  Get out of here!” We all threw up our arms and joined in the wild dance. The bear looked at us like we were crazy, gave a shake of her head, and snorted before ambling away. 

We settled back in, a little closer to the fire – and each other. The stories resumed, albeit with more intensity. Then, that creepy feeling crept up back up my neck., Out came the flashlight again. 

This time, mama bear brought her cubs. She was teaching them how to pilfer food from unsuspecting campers. Fortunately, our food was hanging in a tree, safely out of reach. So, Mama and babies moved on to the next group of hikers, who reported they lost half of their supplies during the night. 

Reflection: Vigilance in the Christian Walk

That night in Yosemite reminded me of how the enemy operates. The devil, like a roaring lion, seeks to devour us. He wants to scare us, rob us of our precious resources, and teach his disciples how to do the same. We can never let down our guard. We must always be vigilant, guarding our hearts and minds, lest the predator make us his prey. 

As soon as we let down our guard, the predator sweeps in. He sneaks around and makes himself look all soft and fuzzy, disguising himself as harmless, even desirable. 

Scripture reminds us that God Himself is a shield around us, but He urges us to not put ourselves in situations where the safety of our hearts and minds is compromised. 

“Guard your heart above all else, for it determines the course of your life.” Proverbs 4:23 

“So, prepare your minds for action and exercise self-control. Put all your hope in the gracious salvation…” I Peter 1:13a

We need to be vigilant in our faith so when the enemy approaches us, disguised as a cuddly teddy bear, we can stand strong and fight with the Lord of Heavens’ Armies by our side.

When to Stand and When to Run

The enemy wants us to believe that we are alone, but God is always with us, and He doesn’t expect us to fight our battles on our own. Sometimes, the best defense is retreat. While we must be vigilant, there are times when we must turn and run.

The enemy wants us to believe that we are alone, but God is always with us, and He doesn’t expect us to fight the battles on our own. Sometime the best defense is retreat. While we must be vigilant, there are times when we must turn and run. 

“Run from anything that stimulates youthful lusts. Instead, pursue righteous living, faithfulness, love, and peace. Enjoy the companionship of those who call on the Lord with pure hearts.” 2 Timothy 2:22

Other times we need to stand firm in our strength and resist the temptation right where we are. We must make the enemy flee from us.

“So, humble yourselves before God. Resist the devil, and he will flee from you.” James 4:7

Vigilance Beyond the Mountain

It’s easy to let our guard down after a time of rest. We can begin to grumble and sit idly, as if we’re entitled to a break after exerting so much energy. But it’s not when we’re on high alert that the enemy strikes. He waits for us to come down from the mountain, rested and content. That’s when he sneaks in, prowling like a predator, seeking to isolate us and make us an easy target.

Backpacking in Yosemite is truly a mountain top experience. However, when we return to the valley, we face the challenges we left behind. While I love my backyard, the views aren’t nearly as spectacular. 

It’s easy to let down our guard after a time of rest. We begin to grumble, sit around and watch TV, after all, we just burned a gazillion calories! But it’s not when we are on high alert that the enemy strikes. He waits for us to come down from the mountain, rested and content. That’s when he sneaks in, prowling like a predator, seeking to isolate us and make us an easy target. 

Be Vigilant

So be vigilant. Keep your eyes on Jesus. Let Him be your fortress and protector. Put on the whole armor of God, so when the enemy comes, you are not caught off guard. With the Lord’s strength, you’ll be able to stand firm against the wiles of the devil.

Questions to ponder

Have you ever been caught off guard and struggled to resist the devil? 

Have you tried quoting Scripture in the face of temptation? 

Do you ‘pray without ceasing,’ to keep the lines of communication open with God, making it easier to stay vigilant against the enemy?

What are areas in your walk that need vigilance?

 Prayer 

Heavenly Father,

Please help me to always be on guard against the schemes of the devil. I pray that Your Word would be a lamp unto my feet and keep me from harm. Please guard my heart and be a shield about me and help me to be still and let you fight the battles for me. 

In Your Precious Name, Amen

Meditate on the words of this song and be encouraged in your walk of vigilance. Battle Belongs by Phil Wickham